These gluten-free cookie cups are a playful take on classic chocolate chip cookies. Instead of baking the cookies flat on a sheet, the dough is portioned into a muffin tin so each cookie bakes into a cup with chewy edges and a soft center. After cooling, the cups are filled with frosting and finished with sprinkles or any topping you like.
The dough is a simple chocolate chip cookie base made with a 1-to-1 gluten-free flour blend. There’s no chill time or complicated steps — just mix, scoop into a muffin tin, bake, and decorate. The whole process takes under an hour from start to finish.
Why You’ll Love this Recipe
- Easy to make. No chill time and no special equipment required — mix, scoop into a muffin tin, and bake.
- Perfect for any occasion. Customize the filling and decorations to match birthdays, holidays, or gatherings.
- Endlessly fillable. Try frosting, chocolate ganache, lemon curd, or a no-bake cheesecake filling.
- Gluten-free and delicious. These cookie cups taste like the classic mall-style cookie cups, but without gluten.

Ingredient Notes
- Gluten-free flour blend – This recipe was tested with a 1-to-1 gluten-free baking flour that contains xanthan gum. Results may vary with other blends.
- Unsalted butter – Use room temperature butter so it creams smoothly with the sugars.
- Sugars – A mix of granulated sugar and light brown sugar gives the cookies a balanced sweetness and chew. Dark brown sugar can be used for a deeper caramel flavor.
- Eggs – Use large eggs at room temperature for best incorporation.
- Chocolate chips – Semi-sweet is classic, but milk, dark, or white chocolate chips will all work.
- Frosting or buttercream – Homemade or store-bought both work well. Choose a flavor that complements the cookie base.
- Sprinkles – Add a festive touch. If you need the recipe to be fully gluten-free, be sure to use certified gluten-free sprinkles.
Why I Include Metric Measurements
Weighing gluten-free flour with a kitchen scale produces the most consistent results. If you don’t have a scale, use the spoon-and-level method: gently spoon flour into the measuring cup and level with a knife. Scooping straight from the bag packs in too much flour and makes cookies dense.
Step-by-Step Instructions
These gluten-free cookie cups are straightforward and require only a few common ingredients. The step photos in the original post illustrate the process; the written steps below cover the full method so you can recreate the cookie cups reliably.










Recipe FAQs
I tested this recipe with a 1-to-1 gluten-free baking flour that contains xanthan gum. Because blends vary, I can’t guarantee the same result with every brand.
Generously grease the tin or use parchment muffin liners. If they stick, allow the cups to cool slightly and run a thin spatula around the edges to release them gently.
The edges should be golden brown and the centers set but slightly soft. They will continue to firm up as they cool in the tin.
Yes. Mini muffin tins will yield about three times the number and will bake faster — check at 9–10 minutes.
Expert Tips
- Portion evenly. Use a cookie scoop so each cup bakes at the same rate — a 3-tablespoon scoop works well for standard muffin cups.
- Press while warm. Create a cavity for the filling right after baking by pressing the center with the back of a tablespoon or a small jar.
- Don’t overbake. Remove the cookie cups when edges are golden and centers still appear slightly underdone — they finish setting in the hot pan.
Storage Instructions
- Room temperature: Store unfrosted cookie cups in an airtight container for up to 3 days. If frosted with a cream-based frosting, refrigerate for up to 5 days.
- Freezer: Freeze cooled cookie cups flat on a baking sheet until solid, then transfer to a freezer-safe bag with parchment between layers for up to 2 months.
- Reheating: Thaw frozen cookie cups at room temperature for about 30 minutes. To refresh unfrosted cups, warm in a 300°F oven for 3–5 minutes and add frosting after reheating.

Gluten-Free Cookie Cups
Gluten-free cookie cups baked in a muffin tin with chewy chocolate chip edges and a golden crust. Fill them with your favorite frosting, top with sprinkles, and customize for any occasion. No chill time needed.
Ingredients
- 2½ cups (350 g) gluten-free flour blend (1-to-1 blend with xanthan gum)
- 1 teaspoon baking soda
- 1 teaspoon salt
- ¾ cup (170 g) unsalted butter, room temperature
- 1 cup (200 g) brown sugar
- ½ cup (100 g) granulated sugar
- 2 large eggs (about 100 g)
- 1 tablespoon (15 g) vanilla extract
- 1½ cups (270 g) chocolate chips
- 2 cups (452 g) frosting or buttercream, of choice
- ¼ cup (40 g) gluten-free rainbow sprinkles (optional)
Instructions
- Preheat the oven to 350°F (175°C). Grease 18 wells of a standard muffin tin or line with parchment liners.
- In a medium bowl, whisk together the gluten-free flour, baking soda, and salt. Set aside.
- In a large bowl, cream the butter, brown sugar, and granulated sugar with an electric mixer for 2–3 minutes until light and fluffy. Scrape the bowl as needed.
- Add the eggs and vanilla and mix until smooth.
- Add half the dry ingredients to the butter mixture and stir until just combined. Add the remaining dry ingredients and mix until no streaks of flour remain.
- Fold in the chocolate chips.
- Scoop the dough into 2–3 tablespoon balls and place one in each greased muffin well; this should make about 18 cups.
- Bake at 350°F (175°C) for 14–16 minutes, until edges are golden and centers are set but still slightly soft.
- While the cookie cups are still warm, press an indentation into the center of each cup using the back of a tablespoon or a small rounded object.
- Let the cookie cups cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Divide the frosting among the cookie cups and top with sprinkles, if desired. Serve and enjoy.
Notes
- Flour: This recipe was tested with a 1-to-1 gluten-free flour that contains xanthan gum; other blends may behave differently.
- Measuring: For best results, weigh the flour. If measuring by cup, spoon the flour into the cup and level it off instead of scooping directly from the bag.
- Frosting: Both homemade and store-bought frostings work well.
- Storage: Store unfrosted cookie cups at room temperature in an airtight container up to 3 days, refrigerate frosted cups up to 5 days, or freeze for up to 2 months.
Nutrition (per cookie cup, approximate)
Calories: 390 kcal • Carbohydrates: 59 g • Protein: 3 g • Fat: 16 g • Sugar: 45 g